Learn Yoga for Pregnancy

Enhance your knowledge of the pregnant body, ensure the safety of Mom and Baby, keep active, and stay sane with our exclusive all-trimester yoga flows:

  • 14-Page Booklet details two yoga flows that allow you to advance your practice.
  • 30+ pregnancy-safe poses to guide a pregnant woman's unique yoga journey.
  • Easy-to-follow instructions and photos that tell you exactly what you need to know.

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Ready to Get Started?
​Subscribe now and develop a new skill that’s constantly in demand.

    Do you want to be sent the zoom link for our 30-minute Prenatal Community Class on Saturdays at 8 am PST/ 11 am EST?

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